In today’s world, pollution, allergens, and respiratory infections are common threats to lung health. Instead of relying solely on modern medicine, Jadi Buti (herbal remedies) offer natural and effective ways to enhance respiratory health. Ayurvedic herbs help clear airways, reduce inflammation, and strengthen lung function, making breathing easier and improving overall well-being. Discover the best natural remedies to keep your lungs strong and healthy.

🌿 Best Jadi Buti for Respiratory Health & Lung Function

✅ 1. Mulethi (Licorice) – The Natural Expectorant

  • Helps loosen mucus and relieve congestion.
  • Soothes sore throat and persistent cough.
  • Reduces inflammation in the respiratory tract.
  • 🌿 How to Use: Drink Licorice tea or chew a small piece of Mulethi root.

✅ 2. Tulsi (Holy Basil) – The Immunity Booster

  • Protects against respiratory infections and asthma.
  • Acts as a natural antihistamine to prevent allergies.
  • Improves oxygen absorption and lung function.
  • 🌿 How to Use: Boil Tulsi leaves in water and drink daily.

✅ 3. Adusa (Vasaka) – The Ayurvedic Lung Healer

  • Clears excess mucus from the lungs.
  • Treats bronchitis, asthma, and chronic cough.
  • Strengthens lung capacity.
  • 🌿 How to Use: Take Adusa syrup or fresh leaf juice with honey.

✅ 4. Ginger – The Anti-Inflammatory Herb

  • Reduces inflammation and soothes airways.
  • Helps in detoxifying the lungs.
  • Relieves cough and throat irritation.
  • 🌿 How to Use: Drink Ginger tea with honey for relief.

✅ 5. Pippali (Long Pepper) – The Lung Detoxifier

  • Enhances lung capacity and clears congestion.
  • Reduces phlegm buildup.
  • Improves breathing efficiency.
  • 🌿 How to Use: Mix Pippali powder with honey and consume daily.

🌿 How to Use Jadi Buti for Better Respiratory Health

✔ Morning Detox for Lungs
➡ Drink warm water with Tulsi and Mulethi to cleanse the respiratory system.

✔ Herbal Steam Therapy
➡ Inhale steam with eucalyptus oil & Vasaka leaves for clear airways.

✔ Immunity-Boosting Herbal Tea
➡ Brew Ginger, Pippali, and Tulsi for a powerful lung tonic.

✔ Avoid Smoking & Pollution
➡ Reduce exposure to toxins, smoke, and allergens.

✔ Deep Breathing & Yoga
➡ Practice Pranayama to enhance lung capacity.

By adding these powerful Jadi Buti remedies into your daily routine, you can naturally support lung function, reduce respiratory issues, and breathe easier.

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