Seasonal allergies can be frustrating, causing sneezing, runny nose, itchy eyes, and congestion. Instead of relying on synthetic medications, Jadi Buti (herbal remedies) offer a natural and effective way to combat allergies. Ayurveda has long used herbs like Tulsi, Mulethi, Amla, Giloy, and Turmeric to boost immunity, reduce inflammation, and relieve allergy symptoms. Let’s explore how these powerful herbal solutions can help you stay allergy-free!

🌿 Best Jadi Buti for Seasonal Allergy Relief

✅ 1. Tulsi (Holy Basil) – The Immunity Booster

  • Reduces histamine levels, preventing allergic reactions.
  • Acts as a natural antihistamine and decongestant.
  • Soothes respiratory issues and reduces inflammation.
  • 🌿 How to Use: Drink Tulsi tea or chew fresh leaves daily.

✅ 2. Mulethi (Licorice Root) – The Respiratory Soother

  • Clears mucus buildup and relieves congestion.
  • Soothes sore throat and cough caused by allergens.
  • Reduces inflammation in airways for better breathing.
  • 🌿 How to Use: Drink Mulethi tea with honey or add it to warm milk.

✅ 3. Amla (Indian Gooseberry) – The Antioxidant Powerhouse

  • Rich in Vitamin C, which strengthens immunity.
  • Acts as a natural detoxifier to remove toxins from the body.
  • Reduces sensitivity to allergens over time.
  • 🌿 How to Use: Consume Amla juice daily for best results.

✅ 4. Giloy – The Inflammation Fighter

  • Helps control immune system overreactions, reducing allergy symptoms.
  • Acts as a natural antihistamine, preventing sneezing and runny nose.
  • Supports lung health and reduces congestion.
  • 🌿 How to Use: Drink Giloy juice or take it as a supplement.

✅ 5. Turmeric – The Anti-Allergy Shield

  • Contains curcumin, which reduces inflammation and histamine response.
  • Strengthens the immune system, making it resistant to allergens.
  • Helps with skin allergies and rashes caused by seasonal changes.
  • 🌿 How to Use: Mix Turmeric powder with warm milk and drink before bed.

🌿 How to Use Jadi Buti to Prevent Seasonal Allergies

✔ Drink Herbal Teas
➡ Combine Tulsi, Mulethi, and Giloy to make an immunity-boosting tea.

✔ Use Herbal Steam Therapy
➡ Add Turmeric and Tulsi to hot water and inhale the steam to clear sinuses.

✔ Strengthen Immunity Naturally
➡ Eat a balanced diet rich in Vitamin C, zinc, and probiotics.

✔ Stay Hydrated
➡ Drink plenty of warm water to flush out toxins.

✔ Avoid Allergy Triggers
➡ Keep your home dust-free and use herbal nasal sprays for relief.

By including Jadi Buti in your daily routine, you can naturally fight off seasonal allergies and strengthen your body’s defense system. Say goodbye to allergies and hello to better health—the Ayurvedic way!

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