How to Prepare Banslochan Kadha at Home

Traditional Ayurvedic remedies have been trusted for generations to support natural healing and strengthen the body from within. One such powerful ingredient is Banslochan, a crystalline bamboo extract highly revered in Ayurveda. Known for its rich mineral content and cooling properties, Banslochan is often used to make Kadha (herbal decoction) that supports respiratory health, bone strength, digestion, and general immunity.

At Dirghaanshi, we believe in reviving age-old Jadi Buti-based home remedies that can easily be prepared in your kitchen. In this post, we will guide you step-by-step on how to prepare Banslochan Kadha at home, its health benefits, precautions, and the best way to consume it for maximum effect.

Long Description
What is Banslochan?
Banslochan, also known as Tabasheer or Bamboo Silica, is a white or bluish crystalline substance collected from the internodes of the bamboo plant (Bambusa arundinacea). It is naturally rich in silica, calcium, iron, magnesium, and potassium, making it ideal for boosting immunity, strengthening bones, clearing phlegm, and promoting overall vitality.

In Ayurveda, Banslochan is classified as:

Rasayana (rejuvenating),

Balya (strength-promoting),

Shwasahara (relieves breathing issues), and

Stambhak (stabilizing bodily systems).

What is a Kadha?
Kadha is a traditional herbal decoction made by boiling herbs and spices in water until their active properties are released. Kadhas are typically consumed warm and offer numerous health benefits ranging from boosting immunity to cleansing toxins from the body.

Benefits of Banslochan Kadha
Before learning how to make it, let’s explore why Banslochan Kadha is a great addition to your natural wellness routine:

Strengthens Bones and Joints
The high silica and calcium content in Banslochan helps improve bone mineral density, supports connective tissues, and alleviates joint pain and inflammation.
Clears Respiratory Congestion
Banslochan acts as a mucolytic, helping to break down and expel mucus from the lungs. It is excellent for treating cough, asthma, bronchitis, and other Kapha-related disorders.
Improves Digestion
With its cooling and stabilizing nature, Banslochan soothes the stomach lining, supports digestion, and can relieve acidity, ulcers, and gut inflammation.
Boosts Immunity and Vitality
Regular consumption of Banslochan Kadha helps strengthen the immune system, increases energy levels, and helps the body recover from weakness, fatigue, and post-illness exhaustion.
Rejuvenates Skin and Hair
Due to its detoxifying and silica-rich properties, Banslochan promotes glowing skin and stronger hair, making it ideal for holistic beauty care.

How to Prepare Banslochan Kadha at Home
Ingredients:
Banslochan (Tabasheer) – ½ teaspoon (powdered or crushed form)

Mulethi (Licorice) – ¼ teaspoon (for throat and respiratory support)

Tulsi leaves (Holy Basil) – 5-6 fresh leaves or ½ teaspoon dried

Dry Ginger Powder (Saunth) – ¼ teaspoon

Black Pepper (Kali Mirch) – 2-3 crushed

Cloves (Laung) – 1-2

Water – 2 cups

Optional – Mishri (rock sugar) or jaggery for sweetness

Note: All these ingredients are easily available at Ayurvedic shops or grocery stores.

Preparation Steps:
Crush the herbs: If using whole herbs like cloves or black pepper, lightly crush them to release their essence.

Boil water: Add 2 cups of water to a pan and bring it to a boil.

Add ingredients: Add Banslochan, Mulethi, Tulsi, Ginger, Cloves, and Black Pepper to the water.

Simmer: Reduce the heat and let the decoction simmer for 10–12 minutes until the water reduces to about 1 cup.

Strain: Remove from heat and strain the Kadha into a cup.

Sweeten (optional): Add a small piece of Mishri or jaggery if you prefer a sweet taste.

Dosage and Consumption
Dosage: 1 cup, once or twice daily.

Best time: Morning on an empty stomach or at bedtime for respiratory relief.

Duration: Can be taken for 1–2 weeks during seasonal changes or as advised by an Ayurvedic practitioner.

Who Should Use Banslochan Kadha?
Individuals suffering from cough, cold, and congestion

People with weak bones or joint discomfort

Those with low immunity or chronic fatigue

Children and elderly with nutritional deficiencies

Anyone seeking a natural detox and immune boost

Precautions
Avoid overconsumption. Stick to the recommended quantity.

Pregnant and lactating women should consult an Ayurvedic doctor before use.

Those with underlying chronic conditions or on medication should take professional advice.

Ensure you buy pure and unadulterated Banslochan from trusted Ayurvedic stores.

Additional Tips
Combine the Kadha with a balanced diet rich in calcium and vitamin D.

Pair with gentle yoga or walking to improve absorption and health effects.

During cold seasons, increase the amount of ginger and black pepper in the Kadha for enhanced warming action.

Why Dirghaanshi Recommends Banslochan Kadha
At Dirghaanshi, our mission is to share authentic, science-backed uses of Jadi Buti and Ayurvedic remedies for everyday health. Banslochan Kadha is a perfect example of a simple yet powerful home remedy that bridges ancient wisdom with modern wellness.

By integrating this Kadha into your routine, you can naturally strengthen your body, boost energy, and protect yourself from seasonal ailments—without relying on synthetic supplements or harsh treatments.

Conclusion
Banslochan Kadha is a time-honored Ayurvedic decoction that offers multi-faceted health benefits—from strengthening bones and clearing lungs to improving digestion and vitality. Simple to make, safe to use, and deeply nourishing, this herbal drink is a true gift from nature. Embrace the ancient art of healing with Dirghaanshi’s guide to Banslochan Kadha, and discover the true potential of herbal wellness.