A strong immune system is essential for protecting the body against infections, viruses, and diseases. Jadi Buti (herbal remedies) have been used for centuries in Ayurveda to boost immunity, fight free radicals, and enhance overall health. Natural herbs can help strengthen your body’s defense system, making it more resilient to illnesses and improving overall vitality.

🌿 Top Jadi Buti for a Strong Immune System

The following herbs (Jadi Buti) help in boosting immunity naturally:

✅ 1. Jadi Buti for Strengthening Immunity

  • Giloy (Guduchi): A natural immune booster that helps fight infections.
  • Tulsi (Holy Basil): Rich in antioxidants, helps protect against colds and flu.
  • Ashwagandha: Reduces stress, improves stamina, and strengthens immunity.
  • Amla (Indian Gooseberry): High in Vitamin C, enhances white blood cell production.
  • Turmeric (Haldi): Contains curcumin, which has anti-inflammatory and antibacterial properties.

✅ 2. Jadi Buti for Fighting Infections

  • Neem: Purifies blood and removes toxins from the body.
  • Mulethi (Licorice Root): Soothes throat infections and boosts respiratory health.
  • Black Pepper (Kali Mirch): Improves immune response and fights seasonal flu.
  • Cinnamon (Dalchini): Contains antibacterial properties that support immunity.
  • Ginger (Adrak): Helps fight colds and flu while improving digestion.

✅ 3. Jadi Buti for Detoxifying and Enhancing Immunity

  • Aloe Vera: Cleanses the body and boosts immune response.
  • Pippali (Long Pepper): Supports respiratory health and detoxification.
  • Ginseng: Increases energy levels and enhances immune function.
  • Shatavari: Supports overall health and balances immune response.
  • Cardamom (Elaichi): Contains antioxidants that help protect cells from damage.

🌿 How to Use Jadi Buti for a Stronger Immune System

✔ Tulsi & Honey for Colds & Coughs:
Boil Tulsi leaves in water, add honey, and drink to relieve cough and strengthen immunity.

✔ Turmeric Milk for Immunity Boost:
Mix ½ teaspoon turmeric in warm milk and drink before bed for better immune function.

✔ Amla Juice for Vitamin C Boost:
Drink fresh amla juice every morning to strengthen immune cells.

✔ Ginger & Black Pepper Tea for Flu Prevention:
Boil ginger and black pepper in water, strain, and drink for cold prevention.

✔ Neem & Aloe Vera Detox Drink:
Blend Neem leaves with Aloe Vera juice and drink for a natural body cleanse.

By adding these natural herbs to your daily routine, you can enhance immunity, fight infections, and stay healthier naturally.

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