Tag Archives: #AyurvedicDiet
Simple Ways to Include Paneer Phool in Your Diet
Paneer Phool, scientifically known as Calotropis gigantea, is a revered herb in Ayurveda, widely valued for its medicinal properties an...
How to Use Jadi Buti in Your Daily Diet for Better Health
Jadi Buti (medicinal herbs) have been used in Ayurveda for centuries to promote health, vitality, and longevity. These natural herbs ar...
How to Build a Holistic Ayurveda-Based Wellness Routine
At Dirghaanshi, we embrace the wisdom of Ayurveda to help you create a holistic wellness routine that balances your body, mind, and spi...
How to Use Ayurveda for Long-Lasting Wellness
At Dirghaanshi, we believe that true wellness is a result of balance, harmony, and nurturing your body with natural, holistic practices...
Ayurveda and Yoga: How the Two Can Enhance Your Health
At Dirghaanshi, we believe in the power of combining Ayurveda and Yoga to achieve holistic health. Both ancient practices, rooted in ce...
Ayurveda’s Role in Achieving Optimal Health and Vitality
Achieving optimal health and vitality is a goal for many, but the path to it often feels elusive. Ayurveda, the ancient Indian system o...
Ayurveda for Weight Loss: Natural Solutions That Work
1. The Ayurvedic Approach to Weight LossAyurveda views weight loss as a natural process that involves balancing the body’s energies (do...
How to Balance Your Body and Mind with Ayurveda
Achieving a balanced body and mind is the foundation of good health, and Ayurveda offers time-tested methods to restore harmony within....
Ayurvedic Remedies for Reducing Inflammation Naturally
Inflammation is a natural response of the body to injury or infection, but chronic inflammation can lead to various health issues, incl...
The Science Behind Ayurveda: How It Promotes Longevity
Ayurveda, the ancient science of life, has been practiced for thousands of years, focusing on maintaining balance and harmony within th...
