Tag Archives: #HolisticHeartHealth
Jamun Guthli for Improving Blood Circulation
Proper blood circulation is vital for overall health, delivering oxygen and nutrients to cells while removing waste products. Poor circ...
How Arjun Chaal Improves Cardiovascular Endurance
Arjun chaal, also known as Terminalia arjuna bark, is one of the most powerful Ayurvedic herbs used for improving heart health, boostin...
Arjun Chaal: A Natural Way to Manage Palpitations
Heart palpitations—a feeling of your heart racing, pounding, or skipping beats—can be unsettling and stressful. While occasional palpit...
How Paneer Phool Helps Reduce Bad Cholesterol
Cholesterol levels play a significant role in determining heart health, with high levels of bad cholesterol (LDL) being a leading cause...
Paneer Phool for Heart Health: What Research Says
Heart health is a major concern for people worldwide, with increasing cases of cardiovascular diseases. While modern medicine plays an ...
How to Make Arjun Chaal Kadha for Heart Strength
In Ayurveda, the use of herbal remedies to promote heart health has been practiced for centuries, and Arjun Chaal (Terminalia arjuna) s...
