Tag Archives: #PlantBasedNutrition
The Nutritional Profile of Jamun Guthli Seeds
Jamun, scientifically known as Syzygium cumini, is a nutrient-rich fruit widely recognized for its health benefits. Its seeds, commonly...
Understanding the Ayurvedic Energetics of Paneer Phool (Rasa, Guna, Virya)
Paneer Phool, commonly known as cauliflower, is a highly nutritious vegetable widely used in Indian cuisine and Ayurvedic medicine. In ...
