Tag Archives: #Pranayama
29
Mar
How Jadi Buti Can Help in Meditation & Mindfulness
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By
Ishanvi
In today’s fast-paced world, stress and distractions make it difficult to achieve true mental clarity and mindfulness. Ancient practice...
23
Jan
How Ayurveda Can Help Manage Chronic Stress
In today’s fast-paced world, chronic stress has become a common issue, affecting millions globally. Fortunately, Ayurveda, the ancient ...
15
Jan
Ayurveda and Yoga: A Perfect Pair for Holistic Health
At Dirghaanshi, we believe in the transformative power of Ayurveda and Yoga, two ancient practices that together create the perfect fou...
