Tag Archives: #Pranayama
Arjun Chaal and Heart Chakra Activation in Yogic Healing
Ayurveda and Yogic philosophy have always been deeply interconnected, focusing on balancing the body, mind, and spirit. One such bridge...
Combine Paneer Dodi with Pranayama for Better Metabolism
Paneer Dodi, also known as Paneer Phool or Withania Coagulans, is a powerful Ayurvedic herb widely used for detoxification, blood sugar...
How Jadi Buti Can Help in Meditation & Mindfulness
In today’s fast-paced world, stress and distractions make it difficult to achieve true mental clarity and mindfulness. Ancient practice...
How Ayurveda Can Help Manage Chronic Stress
In today’s fast-paced world, chronic stress has become a common issue, affecting millions globally. Fortunately, Ayurveda, the ancient ...
Ayurveda and Yoga: A Perfect Pair for Holistic Health
At Dirghaanshi, we believe in the transformative power of Ayurveda and Yoga, two ancient practices that together create the perfect fou...
