Tag Archives: #YogaForEnergy
29
Jan
Ayurveda and Yoga: How the Two Can Enhance Your Health
At Dirghaanshi, we believe in the power of combining Ayurveda and Yoga to achieve holistic health. Both ancient practices, rooted in ce...
28
Jan
Ayurvedic Tips for Boosting Your Energy Levels
In Ayurveda, energy (or "ojas") is seen as the vital life force that fuels both the body and mind. Ojas is linked to our immunity, vita...