Paneer Dodi (also known as Paneer Phool, Withania coagulans, or Indian Rennet) is a treasured herb in traditional Indian medicine. For centuries, it has been widely used in Ayurvedic and folk remedies to address issues like diabetes, inflammation, liver health, and digestive problems. But beyond tradition and ancient wisdom, what does modern science and clinical research have to say about this powerful Jadi Buti?
At Dirghaanshi, our mission is to bridge the gap between ancient herbal traditions and modern scientific validation. In this in-depth guide, we explore what current scientific studies, clinical trials, and lab research reveal about Paneer Dodi’s medicinal potential. From its impact on blood sugar regulation to its antioxidant properties, let’s discover how modern research aligns with the Ayurvedic heritage of this miraculous herb.
🌱 Long Description (1500+ Words)
🌼 What is Paneer Dodi?
Paneer Dodi (Withania coagulans) belongs to the Solanaceae family — the same plant family as Ashwagandha. It’s a small, bushy shrub that produces tiny round berries, commonly dried and used in Indian households as a natural remedy for various chronic health issues.
Other Names:
Paneer Phool
Indian Rennet
Dodi Phool
Rishyagandha (Sanskrit)
Withania coagulans (Botanical name)
Its name “Paneer” refers to its milk-coagulating property, but its real power lies in medicinal benefits, especially in the domain of metabolic and inflammatory disorders.
🔬 What Modern Research Reveals About Paneer Dodi
📊 1. Anti-Diabetic Activity – Backed by Clinical Trials
Several studies confirm that Paneer Dodi has hypoglycemic (blood sugar-lowering) properties.
🔎 Key Study:
A research article published in the Journal of Ethnopharmacology evaluated the antidiabetic effect of Withania coagulans in type 2 diabetic patients. Participants who consumed the herbal extract daily saw a significant drop in fasting and postprandial glucose levels over 4–8 weeks.
✅ Findings:
Reduced insulin resistance
Lower HbA1c (glycated hemoglobin)
Improved pancreatic beta-cell function
👉 Dirghaanshi Tip: Drinking soaked Paneer Dodi water on an empty stomach is a proven way to support healthy sugar levels naturally.
🧪 2. Rich in Bioactive Compounds
Modern phytochemical analysis shows Paneer Dodi contains:
Withaferin-A and withanolides
Alkaloids, tannins, flavonoids
Saponins and glycosides
These compounds are known to:
Reduce oxidative stress
Fight free radicals
Support liver detoxification
Improve cellular function
🔬 A 2022 International Journal of Pharmacy and Life Sciences report highlighted its strong antioxidant capacity, making it beneficial for liver and kidney health.
💉 3. Liver Protective (Hepatoprotective) Effects
Chronic high blood sugar often leads to liver damage and fatty liver disease. Paneer Dodi’s hepatoprotective properties were studied in rats induced with liver toxicity.
📌 Result:
Paneer Dodi significantly reduced liver enzyme levels (ALT, AST) and improved overall liver histology.
👉 Why it matters: It suggests Paneer Dodi can be a supportive remedy for liver detox, especially in diabetics or those on long-term medications.
🧠 4. Neuroprotective Potential
Emerging studies suggest that withanolides in Paneer Dodi may protect brain cells from degeneration, similar to Ashwagandha.
✅ Benefits observed:
Improved cognitive response
Reduction in anxiety markers
Anti-depressant effect in animal models
📖 Researchers believe it may be helpful in age-related memory loss, mild cognitive impairment, or diabetic neuropathy.
❤️ 5. Cardiovascular Benefits
Paneer Dodi extract shows potential in:
Lowering LDL (bad cholesterol)
Increasing HDL (good cholesterol)
Controlling blood pressure via vasodilation
📚 Studies in the Indian Journal of Natural Products confirm its role in reducing oxidative damage to blood vessels and improving vascular elasticity — important factors in preventing heart disease in diabetics.
🦠 6. Anti-Inflammatory and Immunomodulatory Effects
One 2021 study published in Pharmacognosy Reviews emphasized the herb’s role in reducing inflammation markers, particularly TNF-alpha and IL-6.
📌 Applications:
Reduces joint pain and swelling
Supports autoimmune conditions
Enhances immune response
👉 Dirghaanshi Insight: This aligns well with traditional Ayurvedic use of Paneer Dodi in arthritis and chronic inflammation.
🧘 Comparison with Ashwagandha
Property Paneer Dodi (Withania coagulans) Ashwagandha (Withania somnifera)
Anti-diabetic ✅ Strong ⚠️ Mild
Liver Support ✅ Proven ⚠️ Not primary
Stress Reduction ✅ Moderate ✅ Strong
Memory Boost ✅ Experimental ✅ Established
Ayurveda Mention Rishyagandha Ashwagandha
📌 Both herbs belong to the same family, but Paneer Dodi is superior in blood sugar management while Ashwagandha excels in stress and energy management.
🧾 How to Use Paneer Dodi – Backed by Research
✅ 1. Soaked Decoction (Infused Water)
Soak 8–10 flowers in 1 cup of water overnight
Crush in the morning, strain and drink
📌 Ideal for: Blood sugar control, liver detox, weight loss
✅ 2. Paneer Dodi Capsules / Tablets
Dosage: 250–500 mg extract per day (consult a practitioner)
📌 Ideal for: Diabetics who prefer supplements
✅ 3. Churna (Powder)
1 tsp mixed with warm water after meals
📌 Ideal for: Digestive issues, immunity boosting
⚠️ Side Effects and Precautions
Though natural, it must be used wisely:
May cause hypoglycemia if combined with other diabetic meds
Avoid in pregnancy and lactation unless prescribed
Consult a physician before long-term use
👉 At Dirghaanshi, we encourage safe, informed herbal use based on both tradition and research.
📚 Scientific Sources Referenced
Journal of Ethnopharmacology, 2021
Pharmacognosy Reviews, 2022
Indian Journal of Natural Products, 2020
International Journal of Pharmacy and Life Sciences, 2022
Journal of Ayurveda & Integrative Medicine
📌 These peer-reviewed sources affirm that Paneer Dodi’s Ayurvedic claims are supported by modern science.
🛒 Why Choose Dirghaanshi’s Paneer Dodi?
At Dirghaanshi, we ensure:
🌿 Wild-harvested, pesticide-free Paneer Dodi
🌞 Naturally sun-dried and hand-sorted
🧪 Third-party tested for purity and potency
📦 Packed in eco-safe, Ayurvedic-grade materials
📚 Backed by ancient wisdom + clinical proof
Our commitment is to bring you the safest, most effective Jadi Buti, rooted in scripture and verified by science.
📝 Conclusion
Modern research on Paneer Dodi validates what Ayurveda has known for centuries — this powerful herb is not just folklore; it is clinically effective for diabetes, liver health, inflammation, and more.
As science continues to explore nature’s pharmacy, Paneer Dodi stands as a shining example of how Jadi Butiyan and evidence-based medicine can come together for holistic well-being.
